Green salad with orange, sun-dried tomatoes and pomegranate.

Green salad with orange, sun-dried tomatoes and pomegranate.

For today, Lotos Luxury Apartments propose a beautiful salad, rich in fiber but also in vitamins and minerals.

Ingredients:

  • 200gr. various lettuces (lola, curled salad, etc.) washed, drained and cut by hand.
  • 200gr. spinach washed and cut by hand without the stems
  • 200gr. roka washed, drained and cut by hand without the stems.
  • 1 cup pomegranate seeds
  • 1 cup croutons
  • 1 orange cut into slices
  • 50gr. sun-dried tomatoes cut into thin slices
  • lightly toasted sesame seeds in frying pan

  • For dressing
  • 1/3 cup olive oil
  • 2 tablespoons soup orange juice
  • 2 tablespoons soup lemon juice
  • 1 tablespoon balsamic vinegar syrup
  • 30gr. honey
  • salt, pepper

Procedure:

Put the spinach leaves, arugula and lettuce in a salad bowl. Stir.

Pour from above the pomegranate seeds, orange, sun-dried tomatoes, sesame seeds and croutons.

You are also preparing the dressing:
In a blender, beat the ingredients all together until they bind and pour over the salad at the last minute.

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